Curcumin in turmeric and piperine in black pepper have been shown to improve
health due to their anti-inflammatory, antioxidant and disease-fighting qualities
With just 1/20 teaspoon or more of black pepper, the bioavailability of turmeric is greatly improved,
and turmeric’s benefits are further enhanced With just 1/20 teaspoon or more of black pepper,
the bioavailability of turmeric is greatly improved, and turmeric’s benefits are further enhanced
The World Health Organization found 1.4 mg of turmeric per pound of body weight is okay for daily intake.
