Ebba T with Life coach

No, life is NOT supposed to be boring. You can allow it to be, however, if you feel like you’re not engaged in life, you’ll need to find out where you’re stuck.

Depression. It’s a common misconception amongst people that their lives are boring. Depression is a real possibility if you aren’t just bored, but don’t find joy in anything you do; in particular, things that used to bring you joy no longer help to make you feel alive.

Life will always seem hard when we hinge our happiness on the others. Whether that’s a spouse or a friend or someone else, happiness is not sourced from other people, it comes from within. … Or on their overall happiness. Even worse, when that person makes your life more difficult, it’s hard to keep your sanity.

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