I Didn’t Sacrifice My Son

Mental health, defined by the World Health Organization, is “a state of well-being in which the individual realizes

his or her own abilities can cope with the normal stresses of life, can work productively and fruitfully,

and is able to make a contribution to his or her community”

Mental illnesses are health conditions involving changes in emotion, thinking, or behavior

(or a combination of these). Mental illnesses are associated with distress and/or

problems functioning in social, work, or family activities.

What can I do to better understand?

Arm yourself with knowledge about the symptoms of specific mental illnesses, so that you are aware of warning signs if they arise.

Ask questions and try to be patient and listen with an open mind.

Ask how you can support the person who is struggling.

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